This workshop uses story sharing, reflection and physical expression to give participants a chance to recognize and shift away from racism.
Healthy Power Habits
How can I cultivate power balance in my life? How can I develop the skills to empower myself and those around me?
Unhealthy and toxic power moves show up in our lives every day, especially at work. People around us assert status, making us feel small. We’re undervalued, overwhelmed, underpaid.
We feel powerless to change things. We’re less effective, less productive and less healthy. We can’t quit because we have to survive. And even when we go home, the stress goes right home with us. Everyone deserves kindness, wellbeing and respect. Everyone should be heard and valued for who we are, not just what we do. In this workshop, our voices count.
-Our experiences matter.
-There is a way forward.
-And you can find it.
Community Repair
Create Trust Nurture Growth Heal Community
If you want to go fast go alone, If you want to go far go together" African traditional wisdom
In this workshop you will:
Identify unhealthy aspects making community life difficult
Create common purpose and mutual agreement
Understand the needs of the group
Create a realistic plan for a habit of community
Identify the Group Dynamics you want for a healthy community!