Primal movement,
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Tai Chi and the Alexander TechniqueMovement and habit change - rehearsal for life
There are a few workshops on offer for finding ways of practicing movement to make the everyday more easeful. Through the Tai Chi form certain principles of push and pull, falling in and falling out are practiced alongside the idea of the body as a tensegrity structure. You will learn to move to release, to find freedom in the joints as a pathway to finding the same freedom in every day activities |
Ease at workDown through the age of commerce and industry....
the easing of aches and pains make for big business - we are put in some rather unnatural positions at work that cause aches and pains - then we go to a gym to do further work to work out those aches and pains! How about a bit of ease and release somewhere in there? |
Human beings were probably harmed in the making of these photographs. I guarantee nothing we do to be like the above treatments....
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