Mondays 6-7pm (4th week includes SoundBath) Eureka Labor Temple
Thursdays 10-11am Arcata Playhouse
$20 ea, 4 for $70 (incl SoundBath) $30 for single SoundBath class
Taught by artist, James Peck
No registration required
Over the course of an hour you will experience a series of simple movements paralleling human evolution, sinking into healing relaxation. In a quiet guided process of self-discovery, you will connect with your cells and spirit. While listening to your body, you’ll find a place of constructive rest, a truly rejuvenating kind of rest. The practical becomes a little more mystical, the mystical becomes a little more practical. Our bodies are wondrous and hold many profound answers.
All classes are entry level, no previous experience needed All are welcome, spaces are wheelchair accessible